Reclaim Your Holidays: Grief Support Workshop + Workbook (Digital Download)

Reclaim Your Holidays: Grief Support Workshop + Workbook (Digital Download)

Find gentle guidance and emotional support this holiday season with my Reclaim Your Holidays Workshop, created specifically for widows and anyone navigating deep grief during meaningful times of the year.

This digital bundle includes:
✨ Full Workshop Recording — a compassionate, therapist-led session filled with tools to ease holiday overwhelm, honor your loved one, and create grounding rituals.

✨ Printable + Digital Workbook — guided exercises, reflection prompts, somatic tools, and space to explore your emotional landscape through the season.

You’ll learn how to:
• Navigate holiday triggers with more ease
• Release expectations that feel heavy
• Create meaningful traditions that honor your spouse
• Set boundaries that protect your heart
• Use nervous system tools to soothe anxiety and emotional spikes

This workshop is delivered as a PDF download with direct access to the video and workbook links. You can watch and work through the material at your own pace, anytime.

Perfect for widows seeking comfort, clarity, and connection during the holidays and supportive for anyone experiencing loss.