Counseling Services
At Shore Awakenings, counseling is more than just talking through challenges. It’s about creating a safe and supportive space where your story is honored, your emotions are validated, and your healing can begin at your own pace.
Jaclyn understands that every client arrives with unique experiences, whether it’s the heavy weight of grief, the lasting impact of trauma, or the struggle of navigating unexpected life changes. Through compassionate listening and evidence-based practices, she helps you uncover the root of your pain, gently release what no longer serves you, and build the tools you need for resilience.
Each session is designed to bring clarity, restore balance, and move you toward a life where peace, strength, and hope feel possible again.
Grief can feel overwhelming and isolating, but you don’t have to navigate it alone. Jaclyn provides a safe, supportive space to process loss, whether it’s recent or from years past. Together, you’ll work toward honoring your experience, easing emotional pain, and finding strength to move forward at your own pace.
Trauma leaves lasting marks on both the mind and body. Through specialized approaches, Jaclyn helps clients identify and release the emotional weight of traumatic experiences, empowering them to regain a sense of safety, balance, and resilience.
Brainspotting is a powerful, neuroscience-based therapy that helps uncover and release trauma stored in the body. By focusing on eye positions that access unprocessed memories, Brainspotting allows for deep healing and relief from emotional triggers, anxiety, and physical stress.
HeartMath is a science-backed system that teaches you how to regulate your emotions, reduce stress, and improve overall resilience. By connecting heart and mind through simple techniques, clients experience improved emotional balance and greater clarity in daily life.
Also known as “tapping,” EFT is a gentle, effective method that combines talk therapy with light tapping on acupuncture points. This technique helps calm the nervous system, reduce anxiety, and lower the emotional intensity of painful memories.
