Grief Yoga **Coming Soon!**
Compassionate care for your mind, body, & soul during difficult times of grief and loss.
- 1 hr1 hour
- 382 West 9th Street, Ship Bottom, NJ
The idea of slowing down can seem unconventional when coping with grief. After all, we want to keep ourselves busy to avoid any abrupt waves of grief knocking into us. Grief affects our whole being. With that, comes sadness and anger. These emotions will store themselves in our bodies. With yoga techniques and breath work, I will work with you to support the pain and suffering you may be experiencing in this new normal. No experience necessary. This is a gentle process. Experience the liberation and healing that this beautiful modality has to offer. Gift yourself time and self love. You are more than worthy.
Kindly give at least 24 hours notification if you have to cancel or reschedule. Psychotherapy sessions incur a $50 late cancellation fee.
382 West 9th Street, Ship Bottom, NJ, USA